Happy 4th of July from Lavonne’s Kitchen #learningtocookwithlove

Try this tender Chicken in delicious fragrant, creamy curry sauce made with multicolor peppers, coconut cream, ginger, garlic and curry powder, cooked in a slow cooker until the meat is falling off the bone. Serve over white rice and enjoy. by

Navigating life as women comes with its unique challenges, and as women of color, those challenges can be even more pronounced. When confronted with a disease like Lupus, which disproportionately affects women of color, the impact can be devastating. As someone personally diagnosed with this condition, my mission is to raise awareness by sharing knowledge…

✅ Always cook at the correct temperature Whether you’re baking, sautéing, air-frying, or grilling, temperature matters more than people realize! Cooking at too high of a heat can dry out your food, burn the outside before the inside cooks, or ruin delicate flavors. Cooking too low can make food greasy, soggy, or unsafe to eat. 📌…

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Lupus and sun protective clothing by