Mike Ryan’s interview with Lavonne Fulton

Check out Lavonnes’s kitchen for full recipe #jerkchicken #livinglifewithlavonne #Lavonneskitchen #learningtocookwithlove by

Quick tip: For extra flavor, marinate chicken in a mix of olive oil, minced garlic, and a splash of lemon juice for 30 minutes before cooking. Pan-sear until golden, then finish with a drizzle of melted butter and fresh parsley. Serve with roasted veggies or a light salad for a balanced meal. by

Salad toppings to take your meal prep to the next level Hey everyone, welcome back to my channel! If you’re like me and and starting 2026 off meal prepping salads, you know how easy it is to get stuck in a rut. That’s why I’m sharing my top picks for salad toppings that will take…